FieldPower Hypergravity Jump Training is a special and extremely functional form of weight training, where the resistance force is increased through increasing acceleration, not mass.
Force = Mass * Acceleration
The unique effects of Hypergravity Jump Training on performance
In contrast to weights, with increased acceleration one has to perform faster and be more explosive. The overload is present throughout the whole movement, eccentric and concentric, at low and high velocity. The immediate effects after one set of Hypergravity jumps are more Explosivity, higher maximal Force, higher maximal Power and increased jump height. Muscle tonus is increased, therefore FieldPower is used also in preparation of a training or competition.
The effect of Hypergravity Jump Training on injury prevention
Hypergravity forces the body to activate muscles earlier and more. This brings more pretension and stability to ankles, knees and hips, so you have more control and the risk of injuries is lowered.
Use in rehab, elderly, youth
The hypergravity effects are also achieved without jumping, one can perform any movement. There are no unwanted resistance peaks, so hypergravity training is a safer way of training, suitable for all levels and all ages.